“Yoga is the perfect opportunity to be curious about who you are.”
- Jason Crandell
Book a 1:1 Yoga Session
I offer 1:1 yoga sessions which can take on a therapeutic or instructional element, depending on what is needed. Yoga can be a potent healing tool for many physical and mental issues and I can lead you through some practices and movements which can help support you and encourage wellness and vitality in the mind and body. I can devise a tailor-made plan of home practice for you to help you keep moving in the direction you want to and to support your yoga journey.